Courses

Good dance training awakens everyone’s senses and stimulates emotional, physical and intellectual growth

2010 - 2011 Class Descriptions

Note: Click on a course title to expand the details.

Baby & Me (30 minute class) Eight Week Sessions (I-II-III)

A program developed for mothers and their 3- to 9-month-old baby. The workout is perfect for infants as early as 3 months old who are able to hold their head up on their own all the way through 9 months old, right before crawling. It allows busy new moms the opportunity to regain their strength and muscle tone after pregnancy without having to find a babysitter or wait for your baby's nap time. Instead, Baby & Me incorporates your baby in all your exercise movements so that you are not only getting your workout time, but also spending quality time with your new baby. Not only are the yoga poses for mom and classical dance movements, but the Baby & Me Workout includes yoga exercises for your baby as well, which aid in digestion, sleep, comfort, and relaxation.

 

LOCATION CLASS AGE RECITAL/ COMPETITION DAY TIME

TEACHER

Auburn Baby & Me-8 weeks (Starts 10/1/10) 3-9 months n/a Friday 9:30-10:00 AM

Sally

Charlton Baby & Me-8 weeks (Starts 10/7/10) 3-9 months n/a Thursday 9:30-10:00 AM

Sally

 

Mommy & Me (30 minute class) Eight Week Sessions (I-II-III)
Pre School 1 (45 minute class)
Pre School 2 (45 minute class)
Kinderdance (1 hour class)
Kinderdance 2 (1 hour class)
Beginner Ballet/Jazz (1 hour class)
Ballet/Tap & Ballet/Jazz (1 hour class)
Jazz/Tap 2 (1 1/2 hour class)
Ballet Basics (1 hour class)
Level 1/2 (1 hour class)
Level 2/3 (1 hour class)
Level 3/4 (1 1/4 hour class)
Teen Classes
Intro. Company
Mini Company
Petite Company
Junior Company
Teen Company
Intermediate Company
Senior Company